#WorkoutWednesday Fun

Girl with Skate MateToday’s post is going to be dedicated to #WorkoutWednesday fun at FunQuest. Roller skating at FunQuest is not only fun with friends and family but a great way to stay fit and active. Getting on our maple floor rink and skating for an hour you will burn 600 calories, two hours and you’ll burn off a solid 1,200 – now that’s a great workout.

You’ll be working all of your muscles in your legs, right up to your lower back and abdominal muscles that will be working to keep you upright and balanced. Skating has so many great health benefits and  is a great aerobic exercise.

Not sure how to skate but want to learn? FunQuest has a FREE mini learn to skate lesson at 6:15 each Thursday. Join us for Family & Fitness every Thursday night from 4:00pm to 8:30pm. Free Skating Admissions for families skate rental is $3.50 if needed. FunQuest also offers Skate Mates for all of our beginner skaters.

You can choose from the traditional quad skates or the new inline skates. Whichever skate you choose the whole family will enjoy skating at FunQuest!

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